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Naming Your Corporate Wellbeing Program

Giving your corporate wellbeing program a name can be a strategic step in gaining engagement in the program. The wrong name can be a turn-off; a great name can entice employees to participate. Key Considerations Make sure the program name is a good fit for your overall employer brand. Consult with your marketing team before …

5 Strategies for a Personal Reset

Seneca wrote, “If a man knows not to which port he sails, no wind is favorable.” Over the last couple of years, things have really taken unexpected turns for everyone. I do not know anyone whose plans have not been affected by the pandemic. Some are people who plan their day/week/year to the minute, while …

Attract and retain employees with wellness strategies

With the war for talent at an all-time high, employers are frantically searching for ways to keep current employees and recruit new ones. In addition to enhancing culture, increasing wages, and implementing new policies regarding where and when work can take place, employee wellbeing can be a tool for talent acquisition and enhanced retention.  Today, …

Attitude of Gratitude with Paul Nichols

Video Transcript: It has been a little bit since I released a video and wanted to touch base with what has been on my heart. Sometimes, we get caught up in PBM carveouts, spousal surcharges, and Rx rebates but… I wanted to share a thank you and demonstrate an attitude of gratitude to school teachers, …

Success takes flight with objectives

If I am going birding, there is one question I must answer before I set out. And that same question has to be answered before I can suggest a wellness solution to an employer. Whether we are looking for birds or looking to implement a wellbeing strategy, knowing our objective is critical to success. In …

COVID-19 Testing Charges Explained

   Should my COVID-19 Test be Free? At this point, nearly everyone has either had a COVID-19 test or knows someone who has dealt with testing procedures.  As expected, there have been some difficulties along the way.  Some people are paying hundreds of dollars out of pocket while others pay nothing.  This post focuses …

3 Important Things to Know About the COVID-19 Vaccine

Information accurate as of 02/04/21 and applies to State of Georgia residents only. Who can get the vaccine? The vaccine will be administered in phases as determined by the state health agencies.  Below are the phases for Georgia. We are in Phase 1A+ Healthcare workers Staff and residents at long-term care facilities Adults aged 65+ and …

virtual physical therapy

This time, I tried something new. I gave virtual physical therapy a try. What I learned is that there is a wonderful budding new tool for the musculoskeletal issues plaguing so many of us. Here is my story, with added implications for employers. I have experienced physical therapy a couple of times in the past. …

Do you ever hear comments in passing that strike you as prophetic? Such happened to me this morning when a friend said, “The more you notice, the worse you do.” Why do I find this prophetic? “The more you notice…” There is so much to notice these days. There’s the pandemic, social unrest, broadcast and …

Fill the Cup

So, what does the new normal really mean?  And more importantly, it is June 2020.  Does it still apply? Early in our world of shelter in place, there was a heightened approach to community.  We saw random acts of kindness, unconditional giving, and a newfound trust.  We needed each other despite our shelter.  We needed …