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Mental Health Resources for Employees

If employees want better mental health, why aren’t they using the resources available through their employer’s benefit plan? A December 2022 study conducted by Workplace Intelligence and Walr found that while 64% of workers are struggling with mental or behavioral health issues, only 19% used their employer’s mental health care benefits during the year. The …

wellbeing versus wellness

At first glance there may not appear to be any difference between the two words. Words like car and automobile or exercise and workout are nearly identical in meaning. However, wellbeing and wellness are more like exercise and spin-class or cat and tabby. The two are related but one has a narrower and more focused …

Fill the Cup

So, what does the new normal really mean?  And more importantly, it is June 2020.  Does it still apply? Early in our world of shelter in place, there was a heightened approach to community.  We saw random acts of kindness, unconditional giving, and a newfound trust.  We needed each other despite our shelter.  We needed …