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How to get more time in your day.

Feel like there aren’t enough hours in the day? It might sound strange, but you might want to slow your pace. When we try to operate at warp speed, we sometimes make more mistakes and often feel more stress. Check out these tips to make the most of your time without pushing yourself too hard. …

Employees quit

HR Updates & Reminders: October is Breast Cancer Awareness Month: After skin cancer, breast cancer is the most prevalent cancer among women in the U.S. A staggering one in 8 women will develop breast cancer in her lifetime, and women with the BRCA1 or BRCA2 mutations have a 7 in 10 chance of developing breast …

Food for Hiking and Camping

Heading out this fall for an afternoon hike to take in the changing leaves? Setting up camp for the night (or several)? Whether it’s one of these or both, make sure you’ve got the right supplies – especially food and water. And while it may not be hot out anymore, you still have to take …

Pets Good for Health

While I may not be the best person to ask, since I personally own two cats and three dogs, there are numerous ways in which a pet (cat, dog, bunny, fish . . . ) can help with our physical and emotional well-being.  To arrive home and be greeted by a licking, loving, cuddling, happy …