fbpx
virtual physical therapy

This time, I tried something new. I gave virtual physical therapy a try. What I learned is that there is a wonderful budding new tool for the musculoskeletal issues plaguing so many of us. Here is my story, with added implications for employers. I have experienced physical therapy a couple of times in the past. …

Do you ever hear comments in passing that strike you as prophetic? Such happened to me this morning when a friend said, “The more you notice, the worse you do.” Why do I find this prophetic? “The more you notice…” There is so much to notice these days. There’s the pandemic, social unrest, broadcast and …

Fill the Cup

So, what does the new normal really mean?  And more importantly, it is June 2020.  Does it still apply? Early in our world of shelter in place, there was a heightened approach to community.  We saw random acts of kindness, unconditional giving, and a newfound trust.  We needed each other despite our shelter.  We needed …

Employee Assistance Program EAP

Wouldn’t it be nice if COVID-19 was the only thing you had to deal with right now? This time last year, our family was in the middle of nine solid weeks of going to the hospital every day. We visited with and cared for our daughter, who had broken her neck and was now paralyzed. …

Benefits of Sleep and COVID-19

The buzz is growing around the mental health effects of the coronavirus pandemic. Financial stress, social distancing, unemployment and job insecurity, concern for family and friends, and fear of the illness are now piled on top of the challenges facing us prior to ever hearing of COVID-19. In a previous post we shared the importance …